This book demystifies and explains from a scientific and psychological perspective, how your programmed thoughts, coupled with your energetic body, impact your physiology and therefore your life experiences, and why being positive and shifting your soft skills will help you overcome your blocks so you can start living your best life!
In each chapter, Tanya unpacks in layman’s terms, how you can shift your worldview, which is followed by ‘what science says’ and a practical exercise. You will be equipped with 8 change habits that you can implement to change your thought patterns, behaviours and life experiences, to achieve real happiness, success and abundance.
This book is intended to help you understand how to overcome negativity and blocks, and empowers you to transform your life!
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